December 2020 / 101 posts found

The Relevance Of Body Building Supplements

by fitness journalist
Keeping in thoughts the complexity of at this time’s quickly-changing technologies, these corporations manufacture the best value gaming computer systems in numerous configurations. Players who purchase from these websites could find their computers invaded with malicious software program and spyware. Many have even dazzled by this sport – spectators and players alike. Lots of bodybuilders, particularly the brand-new newbies, appear to suppose that the most convenient method of acquiring lean muscular tissue mass is to make use of body constructing supplements but this could not be even more from the fact. Indeed, I hope you’ll please consider all this and […]

Study shows whole-body vibration significantly improved balance in children with spastic CP compared to core stability program

by fitness journalist
Published in the journal ScienceDirect, a comparative study has revealed that whole-body vibration was more effective than a core stability program in improving balance in children with spastic cerebral palsy (CP). Entitled ‘The effect of two therapeutic interventions on balance in children with spastic cerebral palsy: A comparative study’, the study sought to compare the effects of two different types of therapeutic programs in improving balance amongst children with spastic cerebral palsy. CP is a motor impairment caused by maldevelopment of, or injury to, the immature brain. The condition encompasses a group of long-lasting impairments of movement and posture, whereby […]

TRUE PS800 Home Treadmill

by fitness journalist
Deal of the Week – Save $400 on the TRUE PS800 Treadmill * It’s been over a year since we’ve offered the TRUE PS800 Treadmill as our Deal of the Week! This is an excellent, world-class home treadmill at great savings. The TRUE PS800 is recognized as a Best Buy, even at it’s MSRP of $4499. This week, the price for the TRUE PS800 Home Treadmill is only $4099 and, if you mention this Deal of the Week, you’ll also get FREE delivery and setup – a $185 value! You’ll get a treadmill suited for users of all fitness levels, […]

Mental Health Within the Fitness Industry: Interview with Chris Beck and Patrick Bryan | Philadelphia Personal Trainer & Fitness Consultant | JL Fitness

by fitness journalist
Jayel Lewis sits down and asks AMRAP (As Many Responses As Possible) in 60 seconds or less with Chris Beck and Patrick Bryan  How do you manage the feeling of always wanting to achieve more? PB: I manage that by constantly setting goals. I don’t believe that we are meant to live life without goals. Les Brown said when you are not pursuing your goals, you’re literally committing spiritual suicide. I’m a big fan of that.  Consistently set goals and let yourself struggle to hit them. Do you feel like the fitness industry needs to put more emphasis on overall […]

Best Home Gym {UNDER} $1000 Top Rated [UPDATED] 2020

by fitness journalist
Best Home Gym Under $1000 for 2020 The will prove to be a potent solution when it comes to getting in shape. Even more, it will be able to deliver this in the comfort of your own home. But not all home gyms are made with the best quality. This is why you will need to learn how to choose a design which can allow you to work all your major muscles groups. A good design should also be safe and easy to maintain. Furthermore, since you might be using it together with your family members, you will need good […]

Top 25 Best Build Muscle Supplements For Men In 2019 – Medical Daily – The Fitness Crave

by fitness journalist
Caliber Labs made this testosterone supplement pills with all natural ingredients, such as orchic substance, saw palmetto, tongkat ali, horny goat weed, boron and nettle. The product promises higher testosterone levels and increased energy to build lean, healthy muscles, especially for men with low testosterone. The effectiveness of this powdered supplement for muscle building is backed by a scientific study. Tests showed that men who used Creatine X3 gained 18.6 percent more strength in just 10 days and developed muscles over four times more compared to nonusers. The powder contains low amounts of carbs and sugar. If you are on […]

Whole Body Vibration (WBV) Significantly Improves How Well Our Body Uses Glucose as Energy

by fitness journalist
Whole body vibration (WBV) can significantly improve how well our body uses glucose as an energy source and adjust our microbiome and immune cells to reduce diabetic inflammation, says a new study. The study’s findings, published in the International Journal of Molecular Sciences, showed how regular use of whole body vibration can create this healthier mix by yielding a greater percentage of macrophages — cells that can both promote or prevent inflammation — that suppress rather than promote. The researchers, using a mouse model, showed that WBV alters the microbiome, a collection of microorganisms in our body, which help protect […]

HaoBeauty Treadmill For Home Use Small Folding Dormitory Room Electric Walking Mute Multi-Function Gym Treadmill – Special Discount #A27A4 | Kost-demokrati

by fitness journalist
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How a Glasgow personal trainer is helping others fight anxiety through fitness

by fitness journalist
Working out isn’t necessarily everyone’s cup of tea, but for some people it’s life changing and offers the perfect alternative to the claustrophobia of monotonous jobs. A Glasgow resident and personal trainer, Amy Hill, is one such person – someone whose life was changed by fitness. Speaking to Glasgow Live, Amy talked about how she found herself stuck in a job she didn’t enjoy before a turning point sent her on her way to becoming a personal trainer. She said: “Before I got into fitness I was in a job that was not for me, I was extremely anxious all […]

Smart home gym: Peloton vs. Mirror vs. Ergatta Rower

by fitness journalist
With more shelter-in-place orders on the horizon, you may be asking yourself if now is the perfect time to invest in an expensive piece of workout equipment. As a fitness journalist, I’m privy to press releases that share the latest workouts and gear sometimes before they even hit the market. I received a press release about a brand new rower, which looks like a fancy piece of furniture, and was intrigued. I decided to investigate and see how the Ergatta Rower compares with the Mirror and Peloton. Plus, are any of them worth the expense? Here was my personal experience […]