February 2021 / 90 posts found

Buy Best Joint Bone Muscle supplements oil online

by fitness journalist
Regular price ₹279.00 Price ₹251.10 HerboJoint contains Mother Natures time tested herbs in synergistic combination. It is a unique composition of three effective oils namely… Regular price ₹195.00 Price ₹175.50 Organic India Flexibility 60 Capsules Bottle. Organic India Flexibility capsules is natural anti inflammation supplement made with herbs…. Regular price ₹195.00 Price ₹175.50 Organic India Osteoseal 60 Capsules Bottle. Organic India Osteoseal is a source of herbal Calcium Minerals. Osteoseal capsules increases bone… Zenith Nutrition- Super Calcium- 600mg – For Strong Bones and Teeth. Regular exercise and healthy diet with enough calcium helps teen and young… Zenith Nutrition Vitamin-D Calcium. […]

10 Reasons to Hire a Personal Trainer

by fitness journalist
Do you want to be happy, healthy, and functionally fit well into your coming years? Are you noticing that it’s increasingly challenging to find the motivation to stay physically active? The good news: you don’t have to do it alone. A qualified personal trainer can help you achieve your goals in more ways than you may have considered! Below are my top ten reasons why every person should hire a certified personal fitness trainer. 1. Reduce injury risk Ignorance and poor execution are common catalysts for injury. A knowledgeable personal trainer will improve your exercise execution and skill so that […]

7 Essential Equipment for a Home Gym

by fitness journalist
Inconvenience—be it that of time and/or cost—is the main reason why people don’t get started working out. We’re either too busy to get it started, or we feel like it’s just another expense we can’t afford as of the moment. For some reason, we just can’t be bothered to take that first step to fitness and health, and always find a reason to put it off for the next day, week, month, or year. But to be quite frank, the aspect of inconvenience is really the easiest roadblock on the fitness journey to eliminate. If you’re not the type to […]

Best Body Building Supplements

by fitness journalist
To supplement means to add something to supply a deficiency or to improve a capability or with the purpose of reinforcing what seems insufficient. Proteins normally are large groups of nitrogenous organic compounds that are essential in the diet of animals and perform the function of repairing worn out tissues and also take part in bodybuilding. Proteins are obtained from foods such as eggs, milk and even beans but what are the best bodybuilding supplements? Casein protein This is a form of protein that contains proteins of a high quality. They are the best bodybuilding supplements that one should surely […]

Devon personal trainer Matt Fiddes blames Peter Andre and Kieran Hayler over Katie Price’s weight gain – Devon Live

by fitness journalist
See our privacy notice Thank you for subscribingSee our privacy notice Katie Price’s personal trainer Matt Fiddes blames her ex’s Peter Andre and Kieran Hayler for her recent weight gain. Matt Fiddes from North Devon, who was pictured working out with Katie in a park last month said her stone and a half weight gain is because she’s ‘stressed out’. “Stress is a big factor in weight gain because it’s what makes you reach for the junk food,” Matt explained to New! magazine. “She confides in me and it’s nonsense what’s going on with her exes. I don’t know how […]

A Home Gym Was Built On Top Of The Guest House At This Rural Property

by fitness journalist
South African firm Malan Vorster Architecture, Interior Design, has designed the addition of a home gym to the existing context of a property in Constantia, Cape Town. The gym was added onto the existing concrete slab roof of an older guest cottage and storage area. Steel and timber construction methods were employed to minimize the impact of concrete and other wet works, as most of the components could be manufactured off-site, reducing the environmental impact of the construction process. The guest suite received an update with a new open-plan layout, finishes, and furnishings. There’s a main room with a minimalist […]

Kaged Muscle Supplements CreaClear Explained

by fitness journalist
What Is Creatine? Creatine is a naturally-occurring amino acid that is found in meat, fish and is also made by the human body in the liver, kidneys, and pancreas. It is converted into creatine phosphate or phosphocreatine and stored in the muscles, where it is used for energy. During high-intensity, short-duration exercise, such as lifting weights or sprinting, phosphocreatine is used as a source of ATP, a major carrier of energy within the human body. Creatine Monohydrate is a sports nutrition supplement generally used for its muscle building abilities. CreaClear™ Advantage All Creatine Monohydrate is the same, right? WRONG. It […]

11 things you can do from today as lockdown eased – from viewing a house to seeing personal trainer – Birmingham Live

by fitness journalist
When you subscribe we will use the information you provide to send you these newsletters. Sometimes they’ll include recommendations for other related newsletters or services we offer. OurPrivacy Noticeexplains more about how we use your data, and your rights. You can unsubscribe at any time. Thank you for subscribingWe have more newslettersShow meSee ourprivacy notice The government has issued new rules on what people can and cannot do in England amid the lockdown. As the lockdown is eased, the government has published a 50-page document outlining changes to the measures. Prime Minister Boris Johnson issued the lockdown back in March […]

Home Gym Etiquette 101: An Open Letter to My Daughter in the Time of COVID – James Fell

by fitness journalist
I love you. I would step in front of a Nickelback concert for you. But during this exercise in the time of COVID, I need to explain some things about gym etiquette. I know you’re going bugshit because you can’t go to karate or your fitness classes, and I’m happy to have you working out with me in the home gym. I also understand that you’ve never worked out in a conventional gym before, and must explain that there are certain things that you just don’t do. Let’s get to it. No stinky perfumes I know you meant well, but […]

The best body building supplements available to help you build muscles.

by fitness journalist
Muscle building or body building is not an easy task as it requires serious commitment and hard work but it cannot guarantee you the desired results. If your daily diet does not provide you with all your nutritional needs then you will need to look for the best body building supplements available for helping you in your endeavors. These supplements are very important for filling the nutritional gap that exists during your body building period. It helps in promoting muscle growth and enhancing performance when you follow workout routines that include weight training, weightlifting programs and physical exercises. There are […]