Best Home Treadmill – How To Pick? – formiafilmfestival

by fitness journalist

If you are into serious workout for weight loss, getting into shape, or just to have a healthy body, it would be ideal to have your own treadmill at home. Your treadmill need not be expensive and very sophisticated. The most important thing is that it should be in good condition and must have the features that suit your needs.

Before choosing a treadmill, it would be wise to know what are the basic features that a treadmill should have. You can also buy the best and high-quality commercial treadmill online for home exercise.

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Your treadmill should have a strong frame. It should be solidly built and made of durable materials. Avoid buying plastic body for they won’t last long. Second, the motor should be powerful yet quiet.

If your intention for buying treadmill is for walking and light exercises only, you do need not a high capacity motor. But if you want to use it for running and rigorous training, pick a motor with at least 2.0 continuous-duty horsepower rating and under 4000 R.P.M.

Bear in mind, DC motors are found to produce less noise and consumes less energy than the AC type. Third is the tread belt, pick a treadmill that has a spacious deck, an area of at least 18 inches wide by 52 inches long would be ideal for a natural comfortable stride.

This content was originally published here.

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