best trainers for gym / 67 posts found

The beautiful friendship between personal trainer Javeno and Brenda, the OAP doing 100 squats a day – Manchester Evening News

by fitness journalist
Don’t miss a thing by getting the latest from the Manchester Evening News sent direct to your inbox When you subscribe we will use the information you provide to send you these newsletters. Sometimes they’ll include recommendations for other related newsletters or services we offer. OurPrivacy Noticeexplains more about how we use your data, and your rights. You can unsubscribe at any time. Thank you for subscribingWe have more newslettersShow meSee ourprivacy notice The nation’s physical and mental health continues to be put at risk by coronavirus. But, doing his best to transform the lives of his community is a […]

North Belfast woman loses five stone and becomes a personal trainer

by fitness journalist
A North Belfast woman has told how she went from overindulging in the student lifestyle to personal trainer, losing five stone in the process. Aine Rogan, 26, said that at her heaviest she was 14.5 stone and decided she needed to make a change when she saw her graduation photo back in 2014. Now, she’s working to help others with their health and fitness. The Cavehill woman told Belfast Live: “I realised university and the student lifestyle got the better of me. “I had been living away from home for three years studying in Manchester, struggling financially as many students […]

January 2, 2020 – NATIONAL SCIENCE FICTION DAY – NATIONAL BUFFET DAY – NATIONAL CREAM PUFF DAY – NATIONAL PERSONAL TRAINER AWARENESS DAY – National Day Calendar

by fitness journalist
NATIONAL SCIENCE FICTION DAY National Science Fiction Day promotes the celebration of science fiction as a genre, its creators, history, and various media, too. Recognized on January 2nd annually, millions of science fiction fans across the United States read and watch their favorites in science fiction.  The date of the celebration commemorates the birth of famed science fiction writer Isaac Asimov.  An American author and Boston University professor of biochemistry, Isaac Asimov was born Isaak Yudovich Ozimov on January 2, 1920. He was best known for his works of science fiction and his popular science books. Isaac Asimov, whose works […]

This 37-YO Out-Of-Shape Father Built A Cover Model Ready Body In Eight Weeks Without A Personal Trainer

by fitness journalist
For some losing a weight is an arduous struggle, while for others it’s a journey that doesn’t even see the light of the day. Ironically, even the editor-in-chief of Men’s Fitness magazine, UK, John Lipsey, had been struggling to come to terms with his weight up until this point.  Lipsey ended up losing 10 kilos in just a matter of 56 days and muscled-up enough to feature on the cover of the Men’s magazine he works for! Out tomorrow! It’s the Body Transformation special issue featuring our editor-in-chief @JonLipseyMedia on the cover after he went from lardy to lean in […]

2018 Man of the Year: The Notorious RBG[‘s Personal Trainer]

by fitness journalist
She could have retired. Obama was president for eight years. Democrats controlled the Senate for six of those years. The Notorious RBG’s dominion over the unwashed hordes of liberal meme fiends was at its peak. Out on top, she would have gone—into the sunset, replaced by a young liberal justice who shared her views. How simple it would have been. Perhaps she didn’t trust the Choom Gang commander-in-chief. Maybe it was his “Chicago vibe.” You see, despite her exalted status among so-called progressives, RBG was not a fan of racial equality when it came to her hiring practices. She found […]

A celebrity personal trainer says intermittent fasting is bad for weight loss, and that you should eat every 2 to 3 hours instead

by fitness journalist
Camila Goodis, who has trained Adele, Sofia Vergara, and Robbie Williams, believes you should eat at least six times a day consuming something small every two to three hours.  She also advises those looking to lose fat to avoid eating out at all costs because she “doesn’t trust restaurants.” Intermittent fasting has soared in popularity in recent years. While the concept — usually practised by “fasting” for 16 hours over night and shortening your daily window of food consumption to eight hours — has been scientifically linked to numerous health benefits, the majority of people do it because they want […]

Ginsburg’s personal trainer says she’s working out amid the pandemic

by fitness journalist
Ginsburg’s personal trainer says she’s working out amid the pandemic By Aris Folley – 03/31/20 08:19 PM EDT “Everybody’s been shut down. The only reason why I didn’t shut the justice down is because, hey, she ain’t having it,” Johnson told the outlet. “She has that grandfather status to me and if she wants to train, that’s the least that I can do.”  This content was originally published here.

Personal Trainer Awareness Day (Every January 2nd) | Days Of The Year

by fitness journalist
Quick Facts Watch our highlights channel One of the most common New Year’s resolutions is to lose weight, go to the gym and get fit; though many of these aspirations fall a little short! As such, January is often one of the busiest periods for personal trainers! Personal Trainer Awareness Day aims to highlight not only how busy trainers are during January, but also to highlight how much more chance you can have of sticking to your exercise and weight loss routines if you retain a personal trainer, and show some love and appreciation to all the personal trainers our […]

What to Look for in a Personal Trainer

by fitness journalist
When it comes to fitness, we know there is strength in numbers—having a partner, a small possy, or even a whole tribe to exercise with makes fitness more fun and more effective. It’s why our community loves our group workout classes! But if you’re looking for a tailored fitness plan that you probably won’t get from a big class, working with a personal trainer is your best bet at achieving your goals. A personal trainer provides accountability, a custom exercise program, coaching and motivation—all in one! And the best part about a personal trainer (besides the fact that you have someone […]

How to turn your frizz into curls: Personal trainer Shona Vertue reveals her simple technique | Daily Mail Online

by fitness journalist
An Australian personal trainer has revealed how she turns her unruly, frizzy hair into enviable curls – and it is so easy you can do it too. Shona Vertue, who is famous for helping David Beckham with his flexibility, shared her hair secrets and said she wished someone helped her beat the frizz ’10 years ago’. The stunning personal trainer lives between Sydney and London, but has been spending more time in Australia this year. Shona Vertue, who is famous for helping David Beckham with his flexibility, shared her hair secrets and said she wished someone helped her beat the […]