best trainers for gym / 178 posts found

The Benefits of using an Online Personal Trainer • Fitness Business Blog

by fitness journalist
You’re skeptical about this new “online personal training” idea. Well, we’re here to tell you that the benefits of an online personal trainer vastly outweigh the disadvantages. With upsides like the cost-effectiveness and real, trackable results, there’s no reason why you shouldn’t give it a shot! Here are a few more advantages, listed in detail, on why all those busy people who say they don’t have time to go to the gym, should stop complaining and get themselves matched up with an online personal trainer. Work out on your own schedule Since the workout sessions aren’t done in person, you can choose to workout anytime you like. […]

A Woman Who Lost 126lbs In Just 2 Years Left Her ‘Jealous’ Bullying Friends And Became A Personal Trainer

by fitness journalist
This is an inspirational story of a woman, who has struggled a lot in her life for being overweight. She was not supported by her friends even when she started losing weight, and she was told that “you are not perfect yet”. Source: MDWfeatures Nicole Caperilla, 31 years old personal trainer, from Connecticut, went from 266lbs to 140lbs in just two years revealed the story of her friends who used to taunt her even when she was has lost almost half of her body. Source: MDWfeatures Nicole has always been overweight since her childhood. The diet she consumed might be […]

7 Secrets To Maximize Your Workouts From a Personal Trainer

by fitness journalist
I’m pretty good at fitting a workout into my routine. Whether it’s 10 minutes of pilates  or a 35-minute strength-training class after work, I can find time on even the busiest of days. But is finding time enough? Whether you find random pockets of time to squeeze it in like me or rely on 60-minute training sessions six days a week, we can all agree that if we’re going to spend the time to work out, we better get the most from it.  So what does it take to turn any exercise into an effective workout that will help us reach […]

Tory donors approached to pay for Johnson’s nanny and personal trainer, reports say

by fitness journalist
Conservative donors were approached to cover the cost of a nanny for Boris Johnson’s son Wilfred, it has been reported — as party staff have been given one week to hand over all communication related to the Downing Street flat refurbishment. An unidentified Tory MP received a complaint from a supporter who has been asked to pay for childcare for the one-year-old, according to The Sunday Times. The donor reportedly told the MP: “I don’t mind paying for leaflets but I resent being asked to pay to literally wipe the prime minister’s baby’s bottom.” Downing Street did not deny a […]

Tory donors approached to pay for Boris Johnson’s nanny and personal trainer, reports say

by fitness journalist
Conservative donors were approached to cover the cost of a nanny for Boris Johnson’s son Wilfred, it has been reported — as party staff have been given one week to hand over all communication related to the Downing Street flat refurbishment. An unidentified Tory MP received a complaint from a supporter who has been asked to pay for childcare for the one-year-old, according to The Sunday Times. The donor reportedly told the MP: “I don’t mind paying for leaflets but I resent being asked to pay to literally wipe the prime minister’s baby’s bottom.” Downing Street did not deny a […]

Tory Donors Asked To Pay For Boris Johnson’s Personal Trainer And Nanny, Report Says – UNILAD

by fitness journalist
Tory Donors Asked To Pay For Boris Johnson’s Personal Trainer And Nanny, Report Says by : Emily Brown on : 02 May 2021 10:10 PA Images/Downing Street Supporters of the Conservative party have reportedly been approached for donations to pay for Boris Johnson’s personal trainer and a nanny for his son.  The prime minister earns more than £157,000 per year thanks to his salary for being an MP on top of his earnings for being PM. Combined, this putts him within the top 2% of earners in the UK, but the claims suggest he still needs additional help to support […]

Four Reasons To Hire A Personal Trainer!

by fitness journalist
In today’s era, there’s a huge fuss about physical fitness around the globe. It doesn’t matter if you are a man or a woman, if you want to be in shape, you hit the gym, even after a tiring day at work. When you click here, you realize that people join gym not only for the sake of physical fitness, but also to get rid of their mental stress. Working out at the gym is probably the best thing that you can do to rejuvenate yourself in all the ways. The next time you go online, read about that one […]

Ask a Trainer: Q&A with a YMCA Personal Trainer – YMCA of Simcoe

by fitness journalist
We ask our doctors about health care, seek guidance from financial advisors when making investments, we ask for support and guidance for raising our kids, maintaining our cars and sometimes even selecting the latest fashion. So why not ask the experts when it comes to reaching our fitness goals? Working with a personal trainer is informative, motivating and proven to lead to success. The is staffed with ready to get you on track towards your fitness goals today. Still not sure? Take a look at what the Y’s highly sought after personal trainer, Shelley Everitt, has to say about hiring […]

Who is Kieran Nicholls? Love Island’s new bombshell is a former chef turned personal trainer

by fitness journalist
Two bombshells arrived in the villa in tonight’s episode, after Grace Wardle and Frankie Foster were dumped following a public vote. The two lads are set to get pulses racing as they both arrive with their torsos on display and big, beaming smiles, leaving the girls swooning. The group have been rocked so many times already, with various new people turning up out of the blue and causing all kinds of havoc – especially when it came to the reopening of Casa Amor. But who are our two new boys? Let’s take a look at Kieran Nicholls. What does he […]

How Much Should a Personal Trainer Keep Personal?

by fitness journalist
Personal trainers are like onions. We’re layered. While we may come across as one-dimensional gym junkies who live and breathe health and fitness, it’s not the only thing we think about, engage with, or are interested in. We also listen to music, watch movies, read books, follow sports teams. We call our mothers (something we should do more often), eat pizza (something we shouldn’t do quite so often), and press the snooze button. In short, we’re humans. But how many of our layers should we reveal, in person or online? How does what we share affect relationships with our clients, […]