best trainers for gym / 469 posts found

Tristan Thompson welcomes baby boy with personal trainer after she became pregnant with his child while he was still dating Khloe Kardashian

by fitness journalist
Maralee Nichols, the personal trainer who is suing basketball star Tristan Thompson for child support, has given birth to a baby boy. The news comes the same day it was reported that the basketball player, 30, appeared to threaten his alleged baby mama, 31, to drop her paternity lawsuit against him in exchange for $75,000. In a text message purportedly sent to Nichols, obtained by Page Six in a legal filing, Thompson allegedly told her that she will receive far less money if he’s ordered to pay child support under Texas law. “You are aware that I’m retiring after this […]

5 Ways Your Financial Advisor Is Like Your Personal Trainer

by fitness journalist
What do the worlds of Fitness and Finances have in common? Much more than you’d realise. In today’s article, join our credit analyst, Khadine Bovell, as she lays out the 5 ways your financial advisor is in fact just like your personal trainer. Get into it below! This article is a 12 minute read. We’re at the start of another year and if you’re a habitual planner like me, it means that you’ve likely already taken some time to take stock of the rollercoaster that was 2021 and have already jotted down some things you’d like to tackle in 2022 […]

Simone Holtznagel CONFIRMS romance with celebrity personal trainer Jono Castano | Daily Mail Online

by fitness journalist
Model Simone Holtznagel CONFIRMS romance with celebrity personal trainer Jono Castano as the pair lock lips at Coogee hotspot – after his split from wife Amy Model Simone Holtznagel and personal trainer Jono Castano have confirmed their romance. The pair went public as they locked lips at mimi’s – the celebrity hotspot owned by Justin Hemmes, who is dating Simone’s sister Madeline. Simone, 28, and Jono, 31, cosied up on the balcony at the eatery, with the blonde beauty taking selfies while the couple passionately kissed. It’s on: Model Simone Holtznagel and personal trainer Jono Castano have confirmed their romance. Both pictured  They […]

4 Counterintuitive Questions to Ask a Personal Trainer – Before hiring them

by fitness journalist
1. Why should I not work with you? People often ask – what certifications do you have? What’s your fitness specialty? The worst trainer is the one who thinks that they can help everyone with everything. Sometimes people seek out trainers when they’d be better off with: While Trainers can speak on fitness, diet, and lifestyle, they should have some limits. Your trainer can’t keep up with all the details of psychology, movement, and nutrition. If you’re confused by trainers who seem to boast about their meal plans, it’s not your fault. In states that allow it, you don’t need […]

Southampton personal trainer survives stroke during online training session | Daily Echo

by fitness journalist
Glen, who trains people at the Harbour Hotel in Ocean Village, Southampton, had suffered a stroke caused by a hole in the heart – called a PFO – and only survived thanks to his quick-thinking girlfriend. She had returned home while Glen was struggling to speak , spotted the symptoms of a stroke and called an ambulance. Glen, whose symptoms started when he was making lunch ahead of the training session, is now talking about the horrifying incident in July 2020 as he calls for more research into strokes caused by a hole in the heart. He said: “I briefly […]

5 Simple Steps to Become a Personal Trainer | ISSA

by fitness journalist
Reading Time: 5 minutes 30 seconds Becoming a personal trainer doesn’t require years of education and training. This is a major draw for many people. But don’t let the seeming lack of credential requirements fool you. Becoming a successful, effective trainer requires some preparation.  Consider what it takes to become a personal trainer and then follow these simple steps to begin an exciting, rewarding career in the fitness industry.   Is Personal Training the Right Career for You?  First, are you sure this is the right choice for your career path? With any type of job or career, it’s best to […]

How to Make a Good Personal Trainer Income | TRAINFITNESS

by fitness journalist
So you’ve just finished your course and are now fully qualified. It’s time to start your new career as a personal trainer, but you’re wondering how you can grow your business, gain new clients and increase your earning potential in the fitness industry. It can be quite a daunting task but there are a few very simple things you can do which will help you greatly improve your income as a personal trainer & fitness professional. It does not matter if you are self employed, employed full time and earn a personal trainer salary, or still deciding on which revenue […]

Personal Trainer Share New Single, ‘Rug Busters’

by fitness journalist
Amsterdam 7-piece Personal Trainer have today returned with their joyous new single, Rug Busters. The track, produced by the band’s frequent collaborator – Casper van der Lans, follows on from Personal Trainer’s previous single, Key Of Ego, and serves itself as a taste of the band’s progression from last year’s debut EP, Gazebo. Speaking of the release, the band’s frontman Willem Smit states: I wanted to make a song to dance to for everybody – no one excluded. The idea was to make a song that brings people closer to each other, no matter who they are, who they are […]

‘I’m a Fat Personal Trainer, and This Is the #1 Thing I Tell All My New Clients’

by fitness journalist
“I’m Tasheon, and yes I’m a fat personal trainer located in Tacoma, Washington,” Tasheon Chillous, CPT, introduces herself in an Instagram post. Somehow, there are still people who are surprised by this—which unfortunately tracks, given that society is pretty fatphobic. There’s still this toxic idea that being healthy only looks a certain way (i.e. thin, white, toned, but not too muscular). And if you’re at the doctor’s office as a bigger-bodied person, you’re likely to be told that whatever symptoms you have can be cleared up by losing weight, leaving your actual issues undiagnosed. In addition, the fitness industry isn’t […]

Get fit in 15 minutes: Celebrity personal trainer reveals the best exercise for toning your abs | Daily Mail Online

by fitness journalist
Get fit in 15 minutes: Celebrity personal trainer reveals the best exercise for toning your abs To tone your abs, celebrity personal trainer Nadya Fairweather (u-shape.co.uk) says, get yourself into a box position on your mat. Think about your breathwork, in and out of your nose, and try not to hold your breath at any time. Once ready, with your feet and knees hip-width apart, engage your core and lift your knees off the mat without compromising your box position. To keep your spine straight, keep your eyes looking just beyond the edge of the mat. Hold this position as […]