Intense John Wick Workout That Keeps Keanu Reeves in Shape Revealed by His Personal Trainer

by fitness journalist

Keanu Reeves is no stranger to action roles. From The Matrix to Speed, the actor has proven himself in a variety of iconic action sequences. But the biggest physical challenge of Reeves’ career is the John Wick series. In a recent interview, famed Hollywood personal trainer Patrick Murphy revealed the iron will power that Reeves has displayed that allowed him to take on the role of a master assassin in his fifties.

As John Wick, Reeves plays the role of a retired assassin, forced to get back to his life of ass-kicking after the loss of his dog and his home. The character of Wick is not meant to be a cuddly person, or even likable. It says much about Reeves’ inherent likeability that he managed to make the ultra-violent John Wick into a hero for the masses. So much so that Murphy recalled how difficult it was to film John Wick 3 because of all the fans who wanted to interact with Keanu Reeves.

Thanks to Keanu Reeves’ popularity, and his dedication to making each new John Wick movie more excitingly visceral than the last, we will soon be getting a fourth installment in the franchise. The last time around, Wick had apparently been betrayed by his friend Winston and shot to death. But all is not as it seems, and Wick, Winston, the Bowery King, and other assassins might be covertly planning to bring down the High Table of the world of the assassins featured in the series. Directed by Chad Stahelski, John Wick: Chapter 4 stars Keanu Reeves. The film arrives in theaters on May 27, 2022. This news was first reported in Mens Health.

This content was originally published here.

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