Personal Trainers

Transitioning To Fall Training In Your Home Gym

Home gym – NordicTrack

Get ready to say goodbye to warm weather. No matter which neck of the woods you’re in, fall inevitably brings new challenges to an outdoor running routine. Whether that be wind, rain, snow, or an earlier sunset, it will likely be enough to force you indoors into your home gym for a time. As you transition your training schedule to an indoor gym, here are a few things to keep in mind:

Equipment Is Crucial

Your home gym can be elaborate or you can pair it down to the simplest of spaces. But one thing is for sure, a home treadmill is a must. When the weather outside is just too much, you’ll be grateful for the that keeps your fitness on track.

The NordicTrack Commercial 1750 Treadmill

Great for a variety of users, the comes with a strong motor, a wide incline range, and great entertainment features. If you plan to use your treadmill daily at a moderate pace, this is a great option for your home gym.

The NordicTrack C990 Treadmill

With a more modest motor and user interface, the is for regular walkers and joggers. It’s easy to use, highly dependable, and a great way to continue your morning walks throughout the fall and winter months when the weather is a bit too unpredictable.

The NordicTrack x22i Incline Trainer

Even though the season is ending, you’re still training for next year’s Ironman Triathlon. Whether you’re an avid trail runner, a long distance junky, or a triathlete, the offers the widest incline range available with a powerful motor, and a wide variety of training tools for serious athletes. NordicTrack incline trainers will be your best option for maintaining a rigorous training schedule indoors for your upcoming high-adventure challenge.

Fitness Accessories To Include In Your Home Gym

Strength training is a great way to maintain your running through the winter. Afterall, how far can you get without a strong core and capable joints? From full weight racks and squat bars to bodyweight strength training, below is a list of home gym must haves:

  • Mirrors
  • Display Screen

So, keep your health in your control without letting the weather set you back. Keep improving, keep healthy, and stay happy.


This content was originally published here.

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