February 2021 / 90 posts found

These Adjustable Weight Benches Will Perfect Your Home Gym

by fitness journalist
So you invested in a reliable pair of adjustable dumbbells and maybe even resistance bands for your home gym, but now you realize those can only get you so far. Workout benches let you level up your home workouts by tackling different exercises and, in effect, different muscle groups. Think of the possibilities. Bentover rows. Triceps kickbacks. Bench presses. All of that’s doable; you’ve just gotta filter through weight benches to find what best suits your needs. But, from junk benches to veritable gems, there’s no shortage of options when you type “weight benches” or “workout benches” into ye olde […]

The Ultimate Proven Muscle Supplements That Work Trick

by fitness journalist
Things You Should Know About Proven Muscle Supplements That Work If you’re only likely to take one particular supplement to construct muscle this is the one particular. Chondroitin supplements are found to directly boost the progression of cartilage, hence cutting down the inflammation. In some cases, they may be given as per your veterinarian’s suggestion. Generally, ordinarily, copper supplements aren’t required when you comply with a well-balanced healthier diet. They usually come into the picture when our regular diet is found to be inadequate to supply the required nutrient. L-Carnitine supplements could have interactions if taken with different medications. If […]

Personal trainer, 29, is beaten to death in the Bahamas | Daily Mail Online

by fitness journalist
Dannie Lea (pictured) was murdered in the Bahamas and his killer is still at large   A British man has been murdered in the Bahamas, becoming the country’s 34th homicide victim this year. Police are hunting for the killer after 29-year-old Dannie Lea’s body was found on a lawn in the capital of Nassau Sunday. Mr Lea, from Stoke-on-Trent, had been beaten over the head when officers found him lying unreponsive in a front yard in Eastern New Providence at about 5pm.   The father-of-one was pictured on Bahamas Press. The personal trainer’s former lover, who wished to remain anonymous, contacted MailOnline […]

Best home gym workout equipment for under $100

by fitness journalist
To help you gear up, we asked personal trainers from across the city to share their favorite equipment — all under $100, priced from lowest to highest. We’ve also got details on how you can sign up for virtual personal training, in case you need some extra motivation and can fit it into your budget. Remember: The most important thing is to build in the time for self-care. Set daily calendar reminders and stick to it. And as always, you can supplement workouts using equipment with methods that are free, like bodyweight exercises and those using your own two feet. […]

Startling Info Regarding Pitbull Dog Muscle Supplements Uncovered

by fitness journalist
A History of Pitbull Dog Muscle Supplements Refuted You can’t conduct anything to receive your dog healthful and fit if you don’t have the most suitable foundations. The dogs are put on treadmills to raise their endurance and stamina. In severe instances, mother dog might become septic quickly, requiring hospitalization. If mother dog isn’t hungry within a day of delivering the previous pup, this might be an issue. My dog doesn’t wish to eat. Most dogs succeed in cold weather. They have several types of fur. It’s especially beneficial to dogs which you have for show purposes. Dogs have an […]

Treadmills Multifunctional Foldable Mini Fitness Home Treadmill Indoor Exercise Equipment Gym Folding House Fitness Treadmills – Best Price #35814B | Ineffective

by fitness journalist
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Life coaches are the new personal trainer

by fitness journalist
Life coaches’ careers are taking off. The occupation, which hardly existed a few years ago, has now become indispensable to the careers of everyone from Oprah Winfrey and members of the (formerly wildly dysfunctional) Metallica, to average professionals trying to improve their lot. While the US Bureau of Labor Statistics does not collect data on life coaches just yet (it groups them with other types of trainers and counselors), the International Coach Federation estimates (pdf, p. 8) that there are now 17,500 coaches (outside of sports) working in North America alone as of 2015. Working with a mix of business […]

Mirror Looks Normal at First, But Turn it On? It’s an Interactive Home Gym

by fitness journalist
TechEBlog, The Latest Tech and Gadget News This content was originally published here.

Why Nobody Is Talking About Lose Fat Build Muscle Supplements

by fitness journalist
The Bad Secret of Lose Fat Build Muscle Supplements To develop a physique like Boyka you might have to obtain lot of muscle and have minimum fat inside your body. Huge muscles can be gotten with no extra supplements. In case you are discussing building muscle and strength, you have various options. How fast you obtain muscle largely is dependent on your workout regime and the foods you eat. To see the way you can obtain muscle from swimming, we are going to have to take a look at some of the fundamental facets of swimming. Really, you can construct […]

Mum whose weight loss sparked end of her marriage becomes personal trainer… and finds love with a client after he messaged her on Instagram

by fitness journalist
A MUM who became a personal trainer after shedding five stone has told how her new body bagged her a new man – after he messaged her on Instagram. Angela Crickmore shed five stone and became a personal trainer She took to posting snaps and inspirational messages on social media, showing off her newly toned physique, and attracted thousands of followers. In late 2016 she received a message from car broker Mark Rogers, 51, asking if she would train him for 10 days in Tenerife over the Christmas period. Angela agreed – but five days into the trip, the pair […]