February 2021 / 90 posts found

Upgrade Your Home Gym With These Fitness Essentials | Digital Trends

by fitness journalist
For the most part, gyms remain closed — and where they have reopened, it is still a risky idea to visit them. The solution for many of us is clear: It’s time to move workouts from the gym to the home. Which makes this fall the perfect time to take your living space and add the necessary fitness components that can make it work for your exercise regime, and your life. Right now, Best Buy is offering some amazing discounts on fitness equipment, from treadmills to smartwatches to massagers to help bring all the benefits of working out to you […]

Top 3 Essential Muscle Supplements for an Effective Workout

by fitness journalist
Men with determination always work hard and train hard just to achieve a solid body with tough and firm muscles. Most men admit that work out alone is not enough to gain a solid muscle. Bodybuilding supplements are very essential when it comes to workout process because it amplifies the workout results to build a massive gain. To help you out, here are the top essential muscle supplements that can help you achieve your body goals! Creatine    This supplement not only helps for muscle building but also boosts your strength for a heavier workout. The main purpose of creatine […]

Ruth Bader Ginsburg’s personal trainer does push-ups in front of her casket in tribute

by fitness journalist
Ruth Bader Ginsburg’s personal trainer does push-ups in front of her casket in tribute Bryant Johnson, Ruth Bader Ginsburg’s personal trainer, did push-ups as he paid his final respects to the late Supreme Court justice. WASHINGTON – Bryant Johnson, the longtime personal trainer of the late Supreme Court Justice Ruth Bader Ginsburg, dropped in front of her casket Friday and did push-ups as a personal tribute to her while paying his final respects. When it was his turn to approach the flag-draped casket holding Ginsburg, who died Sept. 18 at age 87, Johnson could be seen doing a quick trio […]

Buy Rock N Fit | Full Body Workout | Home Gym | HighStreetTV

by fitness journalist
Rated 5 out of 5 by Dawnie from Fabulous I am so glad I purchased the Rock n Fit. I workout every other day and really look forward to it, unlike other equipment I have tried in the past. This would be suitable for most age groups and I can feel my muscles already starting to get stronger. You will ache for a couple of days at first but to me this shows that the Rock n fit is working. I would definitely recommend if you are thinking of buying one. You also get a link to 3 x workouts […]

Rebel Wilson’s personal trainer Jono Castano reveals the secret to her 20kg weight loss success | Daily Mail Online

by fitness journalist
Jono Castano is the man behind Rebel Wilson’s incredible weight loss transformation.  The personal trainer to the stars has guided the 40-year-old actress through her ‘year of health’ during which she has shed approximately 20 kilos so far.  On Monday, Jono revealed the simple secret at the heart of his workout sessions with the actress – laughter.  New look: Jono Castano (left) is the man behind Rebel Wilson’s (right) incredible weight loss transformation, and on Monday he revealed one of her workout secrets  In order to keep the star’s spirits high, the trainer said he’s not a hard taskmaster, and tries […]

Cancel that gym membership – Lidl have ALL the home gym equipment you need

by fitness journalist
Never go to the gym again thanks to new Lidl’s new fitness range Forget expensive gym memberships and venturing out in the cold to attend fitness classes! New Lidl home gym range makes working out in the comfort of your home more appealing than ever. The new health and fitness range goes into store this week, from Thursday 31st. It’s the discount supermarkets largest ever range of workout equipment, starting from just £3.99. With ballooning gym costs it’s well worth investing in gym equipment for your home – especially at Lidl’s unbeatable prices. Kettle bells are the ultimate fitness accessory. […]

10 Hesitations You Must Clarify Regarding Body Building Supplements

by fitness journalist
The initially criteria just before popping in any sort of weight-loss or bodybuilding supplements as supplements, is to really do the necessary job outs to acquire the end result from the additional consumption of such supplements, along with your frequent cardio and also weightlifting exercise treatments. None of the fat loss or even muscle mass building supplements can solitarily receive you all the intended outcomes of fat loss, muscle mass structure, and also a nutrient abundant diet, as compared to the sort of end results these supplements may deliver, aside from your frequent as well as systematic exercise sessions as […]

Don’t miss Newcastle personal trainer Chris on tonight’s Ninja Warrior UK

by fitness journalist
Now the dad-of-three wants to appear on Big Brother! This content was originally published here.

Home gym industry seeing sales skyrocket

by fitness journalist
Mike Salinas demonstrates the exercise equipment at Hest Fitness on Friday in McAllen. (Joel Martinez | jmartinez@themonitor.com) McALLEN – It didn’t take David De Leon and his wife long to talk about their health and fitness options when COVID-19 reared its ugly head in South Texas. “My wife and I are very active in exercising and being healthy and fit,” the 30-year-old McAllen resident said. “When everything started happening it became more of a challenge to go to the gym, so for safety we decided that working out from the house was much safer than putting ourselves in any type […]

Essential Body Building Supplements

by fitness journalist
Any lean muscular body is an subject of admiration. People in each and every country spend millions of dollars to have their body in shape and not just to be able to participate in bodybuilding competitions. It isn’t very easy to burn surplus fat and add muscle. A great is obtained as a result of proper exercising, proper rest and appropriate nutrition. The demands on the body in the course of body building are immense. The standard diet will definitely fall short involving fulfilling those demands. Consequently , bodybuilders also consume bodybuilding supplements that help to get buff mass and […]