May 2021 / 37 posts found

Video: Ruth Bader Ginsburg’s Personal Trainer Did Push Ups in Front of Her Casket – Sputnik International

by fitness journalist
A personal trainer for Justice Ruth Bader Ginsburg, who passed away on Friday, honored her memory by doing several push-ups in front of her casket during the memorial service in US capitol. The moment was caught on video, showing RBG’s trainer, Bryant Johnson, standing in front of the casket and then kneeling down to do three push-ups. The move drew mixed reactions, with some confused by the unexpected tribute, and many praising it as symbolizing RBG’s power and spirit. “Whenever you’re struggling through a push-up, think of RBG”, another one added.​ One thought of the move as “cruel”, suggesting that “there’s no […]

8 BULLSHITS Which Prevent You From Having Your Body Goal! | Personal Trainer in London by WeGym – Book a Free Intro Session

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Myth – Sweeteners Damage Health A low intake of Sweeteners is unlikely to be damaging for health. As with any substance, the “dose makes the poison”. However, there is no need to “force” their inclusion into an individual’s diet. Individualise the quality and inclusion of artificial sweeteners in a weight loss program based on your preferences. If you are consuming large amounts of sugar (and calories) replacing these foods and beverages with calorie-free alternatives may be an incredibly simple intervention to improve your health. Truth – When Consumed in Low Amounts Sweeteners Are Unlikely To Have a Negative Impact on […]

Woman, 20, who shed 9 stone in lockdown quits job and becomes personal trainer – Mirror Online

by fitness journalist
Get email updates with the day’s biggest stories When you subscribe we will use the information you provide to send you these newsletters. Your information will be used in accordance with ourPrivacy Notice. Thank you for subscribingWe have more newslettersShow meSee ourprivacy notice A woman who shed nine stone in lockdown enjoyed the process so much she has switched careers – and become a personal trainer. Dora Mancini Newton, 27, only joined the gym after her husband suggested she tag along during his visits. She said she was previously “quite scared” of fitness sessions – but has now grown to […]

Mother, 39, claims body building supplements helped her ditch her ‘mum tum’ and lose nearly 3st | Daily Mail Online

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A mother-of-one claims she finally shifted her stubborn ‘mum tum’ in three months after turning to ‘body building’ supplements. Jackie Cox, 39, from London, had tried everything to regain her slender figure since having her son two years ago. She went to the gym five times a week, hired a personal trainer, put in hours of cardiovascular exercise, overhauled her eating and tried a string of fad diets, but couldn’t shift the tummy she’d gained during her pregnancy. She told FEMAIL: ‘I found it really hard to lose my pregnancy weight. I started my weight loss journey by trying all the […]

Personal Trainer vs Physical Therapist: Two Fitness Professionals Compared | Fitness Blender

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Abbreviations are intended to make our lives easier when, in fact, they can sometimes confuse us even further. This commonly occurs while discussing the roles of personal trainers and physical therapists, both frequently referred to as “PTs.” To add to the confusion, both professionals are valued members of the health, wellness, and fitness communities—with some overlapping skills and abilities.  What is the actual difference between a personal trainer and physical therapist, and how can you determine which fitness professional is right for you? Let’s delve in deeper to understand the role of each profession, and you can review the summary […]

NBSV 042: Dr. Gil Carvalho on doctors’ nutritional education, long-term health effects of different diets, and how to distinguish between legitimate research and B.S. | Vegan personal trainer | Online vegan fitness coach | Vegan coaching

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Gil Carvalho is a Research Scientist at USC and UCLA. Gil has an MD from the Univertiry of Lisbon and a PhD in Biology from Caltech, where he studied nutr This content was originally published here.

Chris Hemsworth’s celebrity personal trainer reveals his ultimate living room workout | Daily Mail Online

by fitness journalist
Chris Hemsworth and his Australian personal trainer Luke Zocchi have shared a video of them working out at a home gym using everyday items just as people search for ways to stay fit while gyms are shut. ‘If you have some dumbbells, fantastic. If not, get creative…this is the world’s greatest at home workout!’ Chris said in the video.  In addition to a set of dumbbells, the pair used two four litre bottles of Earth Choice laundry detergent, a basket full of washing and a stool to carry out the exercises – precisely the kinds of items people can use […]

Top 5 Best Whole Body Vibration Machine For Weight Loss Reviews And Guide

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Top 5 Best Whole Body Vibration Machine for Weight Loss Reviews and Guide A lot of people want to lose weight and improve their health but they often give up due to the tiresome exercise routines. What if I told you there is a simpler, non-tiresome way you can get rid of body fat, strengthen your body, and generally improve your health. You don’t need to take any weight loss pills or those bitter smoothies.  The best whole-body vibration machine will help you achieve more than you can imagine by just standing there. So, how do you get the best […]

Personal trainer Sharon Plummer sets up bootcamp on Horsford farm during pandemic | Eastern Daily Press

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PUBLISHED: 06:30 09 October 2020 | UPDATED: 08:07 09 October 2020 Sharon Plummer – a PT – launched her business and bootcamp at the Oakland Organic Eggs farm during lockdown when people were unable to go to gyms. (C) Archant 2020 The word ‘stronger’ has never meant more to a personal trainer who suddenly found herself going solo in business at the start of lockdown. Sharon Plummer – a PT – launched her business and bootcamp at the Oakland Organic Eggs farm during lockdown when people were unable to go to gyms. Left Jess Lawrence, Oakland Organic Eggs Farm owner […]

The Rock gets things rolling in Westboro bus crash victim’s home gym | Ottawa Citizen

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Article content It looks like I now have to step up my game. #ItsAllAboutTheJourney https://t.co/dVaGsGGe6x — Marcie Stevens (@Mistkella) Stevens was among the passengers most seriously injured in the Jan. 11, 2019 OC Transpo bus crash at the Westboro station. Both her legs were amputated above the knee. On Saturday morning, Stevens was surprised to see The Rock’s response: “IronHell sounds and looks like paradise to me!” he wrote. “Time to get after it Marcie!” “It was unexpected,” she admitted in a virtual appearance on Monday on Move 100.3’s (formerly known as Majic100) morning radio show with hosts Stuntman Stu […]