Looking to give your personal training business a lift by climbing up the Google results pages? Discover the best SEO tactics for fitness professionals! This content was originally published here.
That corner you flung a yoga mat in back when you hoped coronavirus would be a 12-week thing is about to have an upgrade: as consumers rush to exercise at home, This content was originally published here.
nivea is a mess. like, she is always in something when it comes to the male species. i always liked some of her past songs, but never was interested in a full album purchase. i don’t know what nivea has been doing these days, but for the latest scandal, it seems to involved “his good dick“. this is who the alleged good dick was attached to: …darrell patterson aka @iamtherealdp, a personal trainer down in atl. wasn’t he allegedly doing personal training with steven beck at one point? nivea decided to share about her situation with him via ig stories… […]
What Equipment Should You Buy For A Home Gym? Regardless of your budget or how much space you have, anybody can build a perfect home gym with these great ideas. This content was originally published here.
As fitness professionals, we’re in the business of helping people. We often play critical roles in helping individuals change their lives. Just like any other client, the focus should be on the individual’s unique goals, but there are a few things you can do to make your facility more inclusive and ALL your clients feel more comfortable. Here are some suggestions for fitness professionals working with members of the LGBTQ+ community (specifically the trans community). Making Your Facility More Inclusive Welcome everyone by demonstrating that representation in hiring matters to your business, investing in continued diversity and inclusion education, and […]
Actor Peter Facinelli, who you may know from The Vanished, Twilight, or Can’t Hardly Wait, knows a t This content was originally published here.
Did you know that all movement originates from your core? To say that a strong core is essential is an understatement. Yet, the legs, chest, and back tend to get all of the attention during conventional workouts. If you want to improve your overall performance, keep yourself safe, and get attention when the shirt comes off, you need to focus on building core strength. There is a common misunderstanding that core strength can only be built with weights and other equipment. Calisthenics or bodyweight exercises are equally as effective as weighted or heavy training – if not more so – […]
Fitness industry has revolutionized and with that, you’ll see plenty of new equipment finding their place not in gyms but also in homes. People have become more conscious about their body shape and we can easily relate it to the growing influence of their favorite drama or movie stars. Because when you see their impeccable photos on social media, their well-maintained body shape does envy you. After all, who doesn’t want a perfectly toned body but wait a minute. If you are still devouring crabs gluttonously then you have to pause, and think again. This is not getting you anywhere […]
Thank you for subscribingWe have more newslettersShow meSee our privacy notice Gavin Etchell has spent nearly a decade of his life in prison. Before he had even reached his 20th birthday he had already spent three-and-a-half years behind bars. His last stretch came after he and another man were caught with £300,000 worth of cocaine at a house in Tonypandy in 2014. Gavin received a nine-year prison sentence for his part in the operation. But now the 37-year-old has been given a second chance at going straight, and is passionately pursuing a career as a personal trainer. He was released […]
It’s hardly every day that we come across a fitness deal like this month’s Mirror home gym sale, which feels particularly (if rather sadly) well-timed to the rise in delta variant COVID cases and a renewed desire to stay at home. After all, thanks in no small part to the pandemic, we’re living in a golden age for home gyms—and the Mirror is simultaneously one of the most innovative and inconspicuous pieces of fitness equipment you could bring into your living room (or bedroom, home office, garage, basement, or hallway, really). Other home-gym equipment tends to be on the clunky, […]