Amazon Prime Day deals: Get your home gym equipped and ready for winter – Cycling Weekly

by fitness journalist

Here are some of our top picks for getting the gains over winter.

Fitbeast 4 piece foam roller set – was £39.99 now £15.99

Everyone ‘loves’ foam rollers and as painful as they are they do provide an essential service in relieving sore muscles and massaging injuries. This Fitbeast set includes two foam rollers and two trigger balls to cover all of the body. Was £39.99 now £15.99 at Amazon.

Fitfort 3 piece resistance band set – was £39.99 now £11.03 

Perfect for use during a stretching routine, resistance bands will help you maximise your flexibility and boost strength. Each colour of the 3 resistance bands standing for different resistance levels: light, medium, and heavy. Different strengths will provide you with more flexibility and more options for your exercise routine. Was £39.99 now £11.03 at Amazon.

Beast Gear Core Sliders – were £16.99 now £7.97

Bear with us on this one but we think sliders are an under rated piece of gym equipment. Use them in conjunction with your core programme and they will give you a huge boost with very little effort. The way they work is to allow your hands (or knees and elbows) to slide across a surface making it easy to really supercharge your core strength. Core sliding exercises supports back pain rehabilitation, but also builds the functional core strength. Great for interval training, circuit training, HIIT and fat loss! Was £16.99 now £7.97 at Amazon.

This content was originally published here.

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