best trainers for gym / 194 posts found

Mum fears she ‘can’t go back’ to personal trainer after progress picture blunder – Mirror Online

by fitness journalist
Sign up to FREE email alerts with news to brighten your day When you subscribe we will use the information you provide to send you these newsletters. Your information will be used in accordance with ourPrivacy Notice. Thank you for subscribingWe have more newslettersShow meSee ourprivacy notice A mum has joked that she might have to continue her fitness journey elsewhere after an awkward misunderstanding with her current personal trainer. Gemma Hill, a radio presenter at Heart West Midlands, shared her blunder in a video on TikTok, which has racked up more than 130,000 views and left people “crying” with […]

Personal trainer with a fear of sweat has won a disability claim after refusing to pick up towels | Daily Mail Online

by fitness journalist
A personal trainer who has an anxiety disorder triggered by body fluids has won a disability claim after refusing to pick up sweaty towels in the gym she works at. Ali Burton, 27, who works for a Nuffield Health club in West Sussex, was forced to say no to bosses when they asked her to pick up used towels from the gym floor just weeks into the job. Before starting the job in May 2019 the personal trainer had told managers that her anxiety disorder would be ‘triggered’ by touching items with ‘hygiene issues’, The Sun reports. Ali Burton, 27, […]

Should You Hire A Personal Trainer?

by fitness journalist
Should You Hire A Personal Trainer? September and January tend to be some of the busiest times for those in the Fitness Industry, as people return to a more structured lifestyle that makes health and fitness goals more realistic and attainable. I wanted to write this post to help those curious about working with a Personal Trainer understand if now is the right time, and if so what would be the best type of commitment. You first need to ask yourself: Are you willing to, and can you, commit about 5 hours per week to exercise? Are you currently in […]

Darlington personal trainer says routine is key to positive mental health during social distancing | The Northern Echo

by fitness journalist
Though originally a closed membership group, where Mr Thwaites also hosts question and answer sessions to help people adjust and stay healthy during social distancing, he has also started a second group. He said: “I started the second group recently to give people something to do. “This way instead of going stir crazy, which we’re bound to, people can still have a bit of an endorphins release and not just sit in front of the TV.” The member’s group get workouts twice a day while the isolation group have more of a weekly schedule. Maintaining positive mental health and nutrition […]

How to Get Clients as a Personal Trainer: 5 Secrets From a Leading PT

by fitness journalist
Whether you’re just kicking off your personal training business, or looking to fill up your roster with a new set of clients, it’s easier than ever to directly reach the people who’ll benefit from your expertise – all thanks to the internet. However, a side effect of this has been intense market saturation and competition like never before. The $30 billion fitness industry has been growing by 3-4% each year for the last 10 years and shows no signs of stopping. Amongst all this competition, finding new clients and retaining existing ones can often seem like an enigma. We recently […]

Video: Ruth Bader Ginsburg’s Personal Trainer Did Push Ups in Front of Her Casket – Sputnik International

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A personal trainer for Justice Ruth Bader Ginsburg, who passed away on Friday, honored her memory by doing several push-ups in front of her casket during the memorial service in US capitol. The moment was caught on video, showing RBG’s trainer, Bryant Johnson, standing in front of the casket and then kneeling down to do three push-ups. The move drew mixed reactions, with some confused by the unexpected tribute, and many praising it as symbolizing RBG’s power and spirit. “Whenever you’re struggling through a push-up, think of RBG”, another one added.​ One thought of the move as “cruel”, suggesting that “there’s no […]

8 BULLSHITS Which Prevent You From Having Your Body Goal! | Personal Trainer in London by WeGym – Book a Free Intro Session

by fitness journalist
Myth – Sweeteners Damage Health A low intake of Sweeteners is unlikely to be damaging for health. As with any substance, the “dose makes the poison”. However, there is no need to “force” their inclusion into an individual’s diet. Individualise the quality and inclusion of artificial sweeteners in a weight loss program based on your preferences. If you are consuming large amounts of sugar (and calories) replacing these foods and beverages with calorie-free alternatives may be an incredibly simple intervention to improve your health. Truth – When Consumed in Low Amounts Sweeteners Are Unlikely To Have a Negative Impact on […]

Woman, 20, who shed 9 stone in lockdown quits job and becomes personal trainer – Mirror Online

by fitness journalist
Get email updates with the day’s biggest stories When you subscribe we will use the information you provide to send you these newsletters. Your information will be used in accordance with ourPrivacy Notice. Thank you for subscribingWe have more newslettersShow meSee ourprivacy notice A woman who shed nine stone in lockdown enjoyed the process so much she has switched careers – and become a personal trainer. Dora Mancini Newton, 27, only joined the gym after her husband suggested she tag along during his visits. She said she was previously “quite scared” of fitness sessions – but has now grown to […]

Personal Trainer vs Physical Therapist: Two Fitness Professionals Compared | Fitness Blender

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Abbreviations are intended to make our lives easier when, in fact, they can sometimes confuse us even further. This commonly occurs while discussing the roles of personal trainers and physical therapists, both frequently referred to as “PTs.” To add to the confusion, both professionals are valued members of the health, wellness, and fitness communities—with some overlapping skills and abilities.  What is the actual difference between a personal trainer and physical therapist, and how can you determine which fitness professional is right for you? Let’s delve in deeper to understand the role of each profession, and you can review the summary […]

NBSV 042: Dr. Gil Carvalho on doctors’ nutritional education, long-term health effects of different diets, and how to distinguish between legitimate research and B.S. | Vegan personal trainer | Online vegan fitness coach | Vegan coaching

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Gil Carvalho is a Research Scientist at USC and UCLA. Gil has an MD from the Univertiry of Lisbon and a PhD in Biology from Caltech, where he studied nutr This content was originally published here.