best trainers for gym / 290 posts found

Personal trainer has obese client BANNED from favourite takeaways with ‘do not serve’ posters

by fitness journalist
A personal trainer is helping his overweight client to lose weight – by getting him banned from all his favourite takeaways. Mike Hind has toured all Darren McClintock’s regular fast-food stops with a flyer featuring his picture and asking staff not to serve him. He took the drastic action after doctors warned 27-year-old Darren – also known as Dibsy – that he was ‘eating himself to death’. Darren McClintock was told by doctors he was eating himself to death Mike has handed flyers to takeaways with the headline; “Save Dibsy. Obesity is Killing Him. Do Not Serve This Man.’ Dibsy, […]

SEBASTIAN SHAKESPEARE: Gym was a real tonic for Princess Diana, says her personal trainer | Daily Mail Online

by fitness journalist
Princess Diana’s personal trainer, Jenni Rivett, had always vowed she would never speak publicly about her most famous client. But now she’s broken her silence, revealing the princess’s body battles, her workout routine and how she taught her to rollerblade. ‘We had a really great bond,’ Jenni says. ‘She liked the fact that I was not familiar with royal protocol. ‘I didn’t realise that I had to curtsey to her and only found out four years later when I saw her best friend (whom I also trained) curtseying to her in Kensington Gardens. Princess Diana’s personal trainer, Jenni Rivett, had […]

Local personal trainer launches new business

by fitness journalist
WATSONVILLE—Opening a new business during a global pandemic might at first seem like a risky move. But for Christian Diaz, it was also an opportunity. With most fitness centers throughout the state remaining closed to stop the spread of Covid-19, people have been looking for new, safer ways to stay healthy. Personalized training—Diaz’s specialty—is one such option. “For a long time personal training has been looked at as a luxury service, but now, it’s a necessity,” Diaz said. “People are becoming more aware of their individual health, especially with everything going on. We’re realizing how important it is to take […]

Autistic Personal Trainer Opens Gym For People With Special Needs

by fitness journalist
People who have autism have many challenges in life ranging from impairments in social interactions, repetitive behaviors, and difficulties in communication. While it’s difficult for many of us to gather the motivation to go to the gym, it is especially hard for those who are autistic. One personal trainer who has autism has now opened a gym that caters to people with disabilities because he can relate as well. Mark Fleming opened Puzzle Piece Fitness in Florida after he graduated college with a master’s degree in exercise science. Mark has never let his autism hold him back from achieving his […]

A list of the EXACT workouts this personal trainer, 29, swears by for building a perfect booty | Daily Mail Online

by fitness journalist
A personal trainer has shared the exact booty workout she followed to completely transform her glutes – and it’s not as strenuous as you might think. Sophie Allen, from Melbourne, shared two photos of her behind showing just how much can change in four months. Describing workouts targeting her lower half as a ‘favourite’, the 29-year-old athlete was only too happy to tell her 246,000 Instagram followers the exercises that helped her achieve the results.  Scroll down for video  Sophie Allen, who is from Melbourne, Australia, shared two photos of her derriere showing just how much can change in four […]

Queensland personal trainer with rare form of cancer could see his legs amputated if he exercises | 7NEWS.com.au

by fitness journalist
An extremely fit Queensland personal trainer and body builder has been blindsided by a cancer diagnosis that means he can’t exercise – or he risks losing his leg. Rockhampton man Chakkri Saelow – or Chucky for short – recently discovered he had developed pseudomyogenic hemangioendothelioma in his left leg. It’s a form of cancer so rare that there’s only been three other recorded cases in Queensland’s medical history. The cancer is essentially “eating out the inside of his femur bone,” his wife Carina told . Chucky, 25, went under the knife over the weekend, with doctors cutting out 14cm of […]

Adele’s personal trainer writes post defending her after fans criticize her weight loss transformation.

by fitness journalist
Adele posted a new photo for her birthday last week that showed a slimmed-down figure, and it sparked a debate on social media about body positivity. Her personal trainer has now penned an Instagram post defending her choice to lose weight after some criticized her transformation. In the photo, Adele looks like she has continued a weight loss journey that people first noticed around the holidays. And like those holiday photos, her birthday snap sparked yet another debate. Thank you for the birthday love. I hope you’re all staying safe and sane during this crazy time. I’d like to thank […]

Styletto Lifestyles: The Personal Trainer – Signia Hearing Aids

by fitness journalist
Styletto Lifestyles: The Personal Trainer If you were a personal trainer like Tom, you would spend a lot of time on the move. He sees a lot of the world, and he wants to hear it too. With Styletto from Signia, he can do just that. Exercising is about more than just moving your body. It’s about improving yourself and learning to appreciate the world around you. If you were a personal trainer like Tom, you would spend a lot of time on the move. Soccer, cross country and track were just a few of the hobbies that made up […]

Brogan Morris | Personal Trainer Certified | NCCPT

by fitness journalist
My name is Brogan Morris. I’m 23 years old and have been teaching aerobics classes for about 5 years now. I teach bootcamp, Zumba, Pole dancing, bodyworks, Pilates, aqua fitness, power circuit and more. I’m always up for the challenge to learn a new format. I danced all throughout middle and high school, but in college I found it hard to continue because it was expensive and I was so busy. I found Zumba, and I fell in love. I got my license and started teaching. From there, my love of fitness only grew. I started teaching other formats, and […]

Personal trainer reveals why women have to work out differently to men | Daily Mail Online

by fitness journalist
A no-nonsense personal trainer who has been called the ‘Gordon Ramsay of the fitness world’ has revealed why women must work out differently to men – and how knowing your body and your menstrual cycle is key to seeing results in the gym. The British-born Bondi-based trainer said the majority of his clients have always been female, and while initially he was ‘rather naive’ to the differences between a woman and a man’s physiology, now he is totally aware of how differently we function. Speaking on his Instagram page, James said: ‘There are some fundamental differences that I don’t think […]