best trainers for gym / 261 posts found

Hotel Pastry Cook-Turned-Personal Trainer Now Sells Tasty Curry Puffs From Home

by fitness journalist
Last year’s Circuit Breaker dealt a huge blow to Ken Lee’s personal training and health supplement business. To make things worse, his Vietnam-born wife, Le Thi Kim Chi, or Kim, 37, who worked at a nail salon, was retrenched from her job. The couple has two daughters, aged two and 11. Around April last year, the enterprising 40-year-old noticed a growing demand for rice dumplings, as the Dragonboat Festival was two months away. “I saw on the news that everyone was stocking up on glutinous rice. In terms of logistics, I knew it would also be easier as rice dumplings […]

Pandemic sparks Triangle personal trainer to start business :: Out and About at WRAL.com

by fitness journalist
By Kathy Hanrahan, Out and About editor Raleigh, N.C. — The COVID-19 pandemic left Triangle area personal trainer Brenna Doyle out of work. “I was on vacation last March,” Doyle said on this week’s WRAL Out and About Podcast. “I was flying back to North Carolina, and I was in my layover in the Fort Lauderdale airport when I got a phone call that I no longer had a job. I was laid off indefinitely because all gyms were closing (due to COVID-19).” Doyle said she remembers just looking out of the window and crying, wondering how she was going […]

Mo lost 23kg in 16 weeks with help from his ATP Personal Trainer

by fitness journalist
What has been the greatest difference in your life since working with ATP Personal Training? Since working with an ATP Personal Trainer I can say that there have been a number of big improvements. My self-confidence, knowledge of food, general happiness and well-being have all increased dramatically. Nutrition has been so important, that was an area where I feel like online, there’s so many different resources. Everyone feels like they have the perfect recipe for you. And mainly my biggest confusion point was just understanding what was best for my body and my personal goals as well. And having my […]

Owensboro native, personal trainer receives dream opportunity to join ‘Extreme Weight Loss’ team – The Owensboro Times

by fitness journalist
When Jamal Thruston was in middle school, his participation in Traditional Karate helped him to develop leadership skills to use later in life. When his sensei Allen Renfrow told him, “Why be average?” As a karate student, Thruston says he grew as a person and was impacted by the lessons he learned under his sensei’s training. He never dreamed that the phrase he repeated over and over into adulthood would land him his dream job. “It was as if my sensei was telling me to take a risk and see what happens,” Thruston said. “To just go after a crazy […]

The Celebrity Personal Trainer | HFE Blog

by fitness journalist
The Celebrity Personal Trainer Tehillah ‘Tee’ McGuinness is pro-surfer, model and celebrity fitness trainer. In this in-depth interview, she discusses growing up in South Africa, working with celebrities, managing a busy schedule and how new personal trainers can get ahead. Tell us about your fitness and sporting background Growing up in South Africa, sport played a huge role in my life from young age. I tried nearly every sport at school, including cricket where I was the only girl on the boy’s team while. At the age of eight I discovered the wonderful world of running, and as they say […]

The Benefits a Personal Trainer Provides With Alessandro Cassano | LondonDailyPost.com

by fitness journalist
As we enter the new year, millions of people have set resolutions for themselves, whether they be to better manage their time or to get back into hobbies. Though there’s one popular resolution that many people set each year, and that’s to get into better shape. If you haven’t chosen that resolution for yourself, then someone you know most likely has. Despite the popularity of it, many people fail to accomplish the goals they have set for themselves. One of the biggest reasons for this is the fear and anxiety that come from going to the gym, especially for someone […]

Personal trainer Rachael Attard reveals the mistakes you’re making when trying to slim your legs | Daily Mail Online

by fitness journalist
A leading personal trainer has shared the top mistakes you’re making when trying to slim your legs, and why you need to do the ‘right type of cardio’ in order to see results. Rachael Attard, from Sydney, explained that the number one thing her clients ask her about is how they can get slimmer thighs and legs, as this often seems to be the ‘most challenging’ body area for a lot of women. ‘I know that losing inches from your thighs and legs is hard, but I also see women doing workouts that don’t get them any closer to this […]

Chris Hemsworth Personal Trainer Luke Zocchi Interview | HYPEBEAST

by fitness journalist
Between effortlessly wielding Mjölnir and single-handedly overpowering Thanos, it’s befitting that Thor, aka Chris Hemsworth, possesses the physique that is equal to his worthiness as the Asgardian God of Thunder. Many Marvel fans who also enjoy working out and lifting heavy at the gym have looked up to the Australian actor and his build as an ultimate goal, but for most of us, looking like a Hollywood star seems almost impossible to achieve. Hemsworth’s childhood friend and personal trainer Luke Zocchi — pictured above on the right of Hemsworth, while on his left is his stunt double — is a […]

How to Fight Muscle Atrophy After Injury: A Personal Trainer’s Guide | The PTDC

by fitness journalist
People get hurt. Sometimes those people are your clients. As sure as the sun will rise, a personal trainer will have to deal with muscle atrophy after injury at some point in their career. This is true whether you work with athletes or nonathletes, old or young. After they get hurt, they’ll come to you looking for help—or at least wanting modified workouts. Or the person who gets injured could be you. I should know. I’ve suffered torn ACLs three times in the past five years. As a result, I no longer have any knee ligaments. And I know I’m […]

Get a FREE Personal Trainer Layout Pack for Divi

by fitness journalist
Get it for free today! Landing Page Design View The Live Layout Demo Home Page Design View The Live Layout Demo About Page Design View The Live Layout Demo Blog Page Design View The Live Layout Demo Contact Page Design View The Live Layout Demo Services Page Design View The Live Layout Demo Service Page Design View The Live Layout Demo Key Features The Personal Trainer Layout Pack is one of the first to feature the new hover options that are now available in Divi. The hover effects used are subtle but add some pretty unique and beautiful microinteractions that […]