home gyms / 134 posts found

Home Gym Storage: 10 Best Ideas | The Family Handyman

by fitness journalist
Toni DeBellaUpdated: Apr. 07, 2021 Clever home gym storage ideas can help turn a spare room, garage or abandoned corner into a motivating and clutter-free workout space. Every editorial product is independently selected, though we may be compensated or receive an affiliate commission if you buy something through our links. This content was originally published here.

WIN Your Very Own Home Gym | Intersport Elverys – Intersport Elverys’ Blog

by fitness journalist
WIN Your Very Own Home Gym | Intersport Elverys WIN €1,000 worth of Home Gym Equipment! Wherever training takes you, your squad is always there to inspire and support you. When you think you’ve reached your limit, your squad is there to push you through that last rep. And we are here for you too, to guide you and give you access to all the latest styles and innovation from the world’s best sports brands, especially during level 5 lockdown and with the gyms continuing to be closed. No matter what type of workout you do, whether it’s a HIIT or weights […]

Tonal Home Gym 250 Million USD New Funding | HYPEBEAST

by fitness journalist
Tonal, an intelligent home gym system, has been experiencing a quick rise in its business as one of the leading home workout equipment amid the COVID-19 pandemic. Its newest funding reached $250 million USD at a $1.6 billion USD valuation for its Series E, bringing its total funding up to $450 million USD. For those who aren’t familiar with Tonal, the system is a “personal training platform that combines proprietary digital weight, artificial intelligence and expert-led coaching” — strength training through intelligent fitness. Series E is its latest product venture. Part of Tonal’s new funding involves investments from notable athletes, […]

Home Gym: Steps and Essentials

by fitness journalist
A good physique is all we love, don’t we? Be it a man or a woman, and everyone wants to look perfect.  To maintain good health and fit body, there is no alternative for a gym. But how many of us have time? I am pretty sure many of us don’t have the time and opportunity to go for a workout session in the gym. Would you love to have a gym of your own? You can have a gym of your own, and it isn’t a difficult task too. To build a good home gym, you need some planning […]

The Best Dumbbells to Add to Your Home Gym | Shape

by fitness journalist
A set of dumbbells is an essential part of any home workout routine, but they’re not all created equal. Whether you’re a heavy lifter or are tight on space, these are the best dumbbells to add to your home gym. This content was originally published here.

How To: Write a “Home Gym” Workout – Defiance Strength and Conditioning

by fitness journalist
With the birth of Baby Fielder lately my workouts have included less barbells and more Baby Bjorns, and BOB strollers. Everything in life has a season.  Sometimes that season is crushing PR’s, and sometimes that season is changing diapers, but there should be no reason to stop your fitness all together. When life has you all tied up and you cannot find a minute to make it to the gym, follow this simple three step guide for programming an awesome and effective home workout. Step One: Location, Equipment, Time-Frame First, where will you be performing this workout? Your workout space will determine […]

BodyBoss Home Gym 2.0 Review: Portable, 300+ Exercises

by fitness journalist
BodyBoss home gym brings all the useful functions of a gym in one equipment which makes it possible for you to do almost 300 plus exercises in your home without walking miles to the gym and bearing heavy gym membership cost. This all in one exercise equipment is compact and portable enough to place in your home. Features of BodyBoss Portable Home Gym Here is a list of BodyBoss Portable accessories that are available with the gym set. Whether you have just started working out, or are a veteran trainer, BodyBoss portable home gym can still teach you a thing […]

Real Madrid captain Sergio Ramos works out in his home gym as LaLiga stars seek to stay fit | Daily Mail Online

by fitness journalist
2020 OLYMPIC GAMES  The Olympic torch relay in Greece was cancelled on Friday 13 March – just a day after the flame was lit in Olympia. Large crowds mobbed Hollywood actor Gerard Butler as he lit the cauldron in the Greek city of Sparta on Friday despite repeated warnings for spectators not to attend because of coronavirus. That forced the decision by the Greek Olympic Committee to halt the torch relay on Greek soil on just the second day of its scheduled eight-day journey. The Olympic flame will still be handed over to the Tokyo 2020 organising committee at the Panathenaic Stadium […]

Treadmill Maintenance Guidelines For Your Home Gym | ProForm Blog

by fitness journalist
Having a treadmill in the convenience of your own home can be a great luxury; no longer do you need to venture out to your local gym to get a great cardio workout. Furthermore, having your own treadmill can negate many of the you might have otherwise used to get out of daily exercise. Still, there’s a lot of wear and tear that your treadmill is subjected to with regular use, so you’ll want to make sure you’re properly maintaining your machine. The Importance Of Treadmill Maintenance Treadmills are large and complex cardio machines, so it’s not unheard of to […]

The 8 Best Exercise Bikes for Your Home Gym, Spinning at Home

by fitness journalist
The 8 Best Exercise Bikes for Your Home Gym Skip out on the studio hassles and get a ride in at home. By Brett Williams Jan 4, 2019 This content was originally published here.