home gyms / 134 posts found

The Best Home Gym Equipment Under $25 | POPSUGAR Fitness

by fitness journalist
Look, we get it, right now all we want to do is sit on the couch and eat candy, but exercise gives you endorphins, and endorphins make you happy. So, as tempting as it is to lean into the couch potato lifestyle right now, it will actually make you feel better if you get your body moving, and there are so many ways to get active at home. Whether you’re following a favorite workout video, tuning in to your instructor’s Instagram workouts, or trying out POPSUGAR Active, these eight pieces of equipment will spice up your movement, and they’re all […]

How to Set Up a Home Gym You Will Want to Use

by fitness journalist
If you’re a fitness enthusiast, setting up a home gym sounds like an excellent idea. You will never have to wait to use the equipment, you get to train any time you want, no upfront payment of exorbitant fees, and surely you will feel more motivated to exercise now that you don’t have to travel to the gym. But how do you ensure that the space doesn’t go to waste when the novelty wears off and all that fancy equipment you just purchased gets resold on Carousell? We speak to three gym and fitness experts to find out how you […]

How To Set Up A Home Gym In A Tiny Space

by fitness journalist
As lockdowns come, go and come back again, setting up a home workout area may not seem like a bad idea—but it’s easier said than done when you’re short on space. However, even if you’re stuck in an itty-bitty shoebox apartment, a little creativity and the right gear can go a long way. Don’t buy the first all-in-one compact gym system you see a sponsored ad for. “There are a lot of gimmicky things out there,” says Sopearin Yos, a personal trainer and founder of Toronto gym Common Ground. Working out in a tight space means every item should be […]

Home Gym Sweepstakes – Free Prizes Online

by fitness journalist
8 lucky winners will receive a home gym setup with smart accessories  Enter to win the Home Gym Sweepstakes Ends February 28,  2021 at 11:59 PM PST  Limit: One entry per person Eligibility: United States or Washington, D.C. who are 18+ years old Prizes: Tonal™ home gym setup with smart accessories; and (b) a one (1) year Tonal™ membership; “ARV” of each Grand Prize is $4,328; Note: The product images shown are for illustration purposes only and may not be an exact representation of the prizes This content was originally published here.

The Home Gym: Essential Equipment | Preferred Properties of Texas Home & Ranch Properties Stephenville

by fitness journalist
Getting in shape is a goal for so many people. And we often get so caught up in our day-to-day lives that it gets pushed further and further back on our list of priorities. If you were able to have a gym at home, you may take time to work out every day. What do you need to make your home gym functional? Let’s take a closer look at the essential equipment you can buy without breaking the bank. Exercise mat Whether your home gym is a dedicated space or you use the floor of your bedroom, you need a […]

Home gym – equipment, ideas, setup | House & Garden

by fitness journalist
This year’s lockdown has made us all pay attention to our activity levels; being at home all day, without even a walk to the train station or a trip out for lunch, is the definition of a sedentary lifestyle, and the closure of gyms and leisure centres has called attention to the importance of home workouts. There are plenty of options for working out at home, and many of them just involve a bit of space or a yoga mat, but what if you want to take it to the next level? Expert trainer David Hastie from Before The Lights […]

8 cleaning products an infectious disease doctor recommends for your home gym

by fitness journalist
Summary List Placement As many people continue to exercise at home rather than the gym, keeping our workout spaces and equipment free of germs, bacteria, grime, and smells has become increasingly important. Chances are, you’re not cleaning your home gym as often as you should — everyone should wipe down their equipment after every use, and do a deep clean at least once per month. We spoke to Dr. George Nelson, an infectious disease doctor, about the best practices for keeping your gym equipment clean and why you should clean it regularly. The following eight products are safe, eco-friendly, and […]

Britney Spears accidentally burned down her home gym

by fitness journalist
In her latest Instagram workout video, Britney Spears has casually revealed she burned down her home gym six months ago. “I’m in my gym right now – I haven’t been in here for like six months because I burned my gym down,” she says at the start of the video. “I had two candles and, yeah, one thing led to another and I burned it down.” Although Britney – who’s worth approximately $60m USD – doesn’t seem too fazed by the accident. “I walked past the door to the gym and flames,” she writes in the post’s caption. “Yippy hoorah […]

At-Home Fitness Equipment Roundup – 2021 – Healthy Aging ®

by fitness journalist
Fitness Equipment and Wear Roundup 2021 Time to get rolling … or spinning, rowing, stretching, pushing, pulling. It’s New Year’s resolution time, and exercise is once again the most popular one for 2021. With many of us spending so much time at home over the past year (Yes, it’s getting close to a year!), those pounds seem to be just accumulating. COVID-19 certainly has brought this secondary health risk to many of us – an extra 10, 15, or 19 pounds or more. With fitness center access difficult in many parts of the country, the at-home gym continues to be […]

20 At-Home Fitness Equipment Items That Really Work in 2020

by fitness journalist
Editors handpick every product that we feature. We may earn commission from the links on this page. Morgan McMullen No matter where you are in your fitness and health journey, life during COVID-19 probably looks very different. Maybe you used to hit spin, boxing, and Pilates weekly and need a substitute for your beloved classes, or maybe you’re using social distancing as an opportunity to try yoga or long-distance running for the first time. But with gyms and studios closed or at limited capacity across the country, it can be tough to find the equipment you need to optimize your […]