To help you gear up, we asked personal trainers from across the city to share their favorite equipment — all under $100, priced from lowest to highest. We’ve also got details on how you can sign up for virtual personal training, in case you need some extra motivation and can fit it into your budget. Remember: The most important thing is to build in the time for self-care. Set daily calendar reminders and stick to it. And as always, you can supplement workouts using equipment with methods that are free, like bodyweight exercises and those using your own two feet. […]
TechEBlog, The Latest Tech and Gadget News This content was originally published here.
For the most part, gyms remain closed — and where they have reopened, it is still a risky idea to visit them. The solution for many of us is clear: It’s time to move workouts from the gym to the home. Which makes this fall the perfect time to take your living space and add the necessary fitness components that can make it work for your exercise regime, and your life. Right now, Best Buy is offering some amazing discounts on fitness equipment, from treadmills to smartwatches to massagers to help bring all the benefits of working out to you […]
Rated 5 out of 5 by Dawnie from Fabulous I am so glad I purchased the Rock n Fit. I workout every other day and really look forward to it, unlike other equipment I have tried in the past. This would be suitable for most age groups and I can feel my muscles already starting to get stronger. You will ache for a couple of days at first but to me this shows that the Rock n fit is working. I would definitely recommend if you are thinking of buying one. You also get a link to 3 x workouts […]
Never go to the gym again thanks to new Lidl’s new fitness range Forget expensive gym memberships and venturing out in the cold to attend fitness classes! New Lidl home gym range makes working out in the comfort of your home more appealing than ever. The new health and fitness range goes into store this week, from Thursday 31st. It’s the discount supermarkets largest ever range of workout equipment, starting from just £3.99. With ballooning gym costs it’s well worth investing in gym equipment for your home – especially at Lidl’s unbeatable prices. Kettle bells are the ultimate fitness accessory. […]
Mike Salinas demonstrates the exercise equipment at Hest Fitness on Friday in McAllen. (Joel Martinez | email@example.com) McALLEN – It didn’t take David De Leon and his wife long to talk about their health and fitness options when COVID-19 reared its ugly head in South Texas. “My wife and I are very active in exercising and being healthy and fit,” the 30-year-old McAllen resident said. “When everything started happening it became more of a challenge to go to the gym, so for safety we decided that working out from the house was much safer than putting ourselves in any type […]
Bison dads build home gym for football player sons The Kubas and Kuntz families came together to build a makeshift gym Written By: Dom Izzo | Mar 28th 2020 – 9am. This content was originally published here.
Published: January 1, 2021 | Updated: January 20, 2021 Get started on your home gym with our five options for home gym flooring. Use this guide to choose from rubber, foam, carpet, turf, or vinyl, and find the best option for you. So you’re ready to build your home gym. It’s so exciting! You can finally get in your workout even when you can’t make it to the local gym. You’ve picked your equipment, ordered your weights, and added all of the home workouts to your Pinterest board. But wait! There’s one critical piece that is often forgotten – your floor! The […]
It’s easy to lose sight of your fitness goals, like shedding a few extra pounds when you’re busy juggling daily tasks. While it’s possible to lose weight quickly, ‘crash fitness’ isn’t considered healthy nor is sustainable. Browse the Web and you’ll be bombarded with countless tips, hacks, and trends on weight loss – but if there’s one proven formula, it’s healthy eating plus regular exercise. When it comes to fitness equipment, there’s one for every goal – or every excuse! Not into working out because you dread cardio workouts? Bored with lifting weights? Are you more into cycling than running? […]
Lounge rooms around the country are being transformed into at-home fitness centres, thanks to the recent forced closures of gyms, studios and most recently, outdoor Bootcamps. You may have already downloaded some of these excellent free at-home workouts, and tried a bunch of new online exercise programmes too, but there are some workouts you simply can’t do without the right gear. Like what you see? for more stories like this. Even yoga matts have been hard to buy online. Image: iStockSource:BodyAndSoul Whilst some gyms, like Double Bay’s Shelter of Paddington’s FLOW Athletic in NSW, are loaning their bulkier equipment to […]