home gyms / 268 posts found

Save Money On Fitness – Put A Home Gym In Your Gaming Room

by fitness journalist
Americans with gym memberships spend forty to fifty bucks per month on their memberships, plus initiation fees. This means that they spend about eight hundred dollars a year on exercise. When you skip the costly gym membership and put a home gym in your gaming room, you’ll save money on exercise and you’ll be able to catch up on episodes while you get fit. Exercising from home saves money, and it’s convenient. You won’t need to drive anywhere. Your post-workout showers will happen right in your own bathroom, rather than in a gym locker room. To create a cost-effective home […]

Home Gym Equipment for Sale – Southern California

by fitness journalist
We are open to take orders for pick up, delivery and shipping! For FREE WEIGHT OLYMPIC PLATES, BARS, DUMBBELLS, BENCHES AND RACKS, click    HERE    to see what is in stock and place an order online. Our pick up hours are from 10:00am to 4:00pm, Monday through Friday. Orders take up to 24 hours to process. Deliveries are available throughout Southern California within 48 business hours for items in stock. For the fastest response, email us for more information: . Our phones are very busy at this time so please be aware it may be at the end of […]

Daily Deals :: Massage Gun, Bob and Brad Deep Tissue Percussion Massager Gun, Muscle Massager with 5 Speeds and 5 Heads, Handheld Electric Massager for Professional Athletes Home Gym Workout Recovery Pain Relief

by fitness journalist
LIGHTWEIGHT & PORTABLE DESIGN- Bob and Brad massage gun is only 1 5lbs easy to carry anywhere and easy to pack into any gym bag in the home gym office Bring your own case to increase the portability of the massager It’s easy to hold with its ergonomic silicone handle design Carry the massager with you and This content was originally published here.

Tonal Home Gym Review – Worth the Money?

by fitness journalist
As the fitness and tech world continue to collide more and more companies are building products to accommodate for advancements being made in both. Tonal is a company that creates a compact home gym that hangs on the wall tailored to the individual that wants an interactive, guided, and tough workout at their own time expense. In this review, we’re going to cover a ton of different topics on the Tonal home gym. As a strength coach and powerlifter, I was most curious about this machine’s ability to provide a quality workout that matches high-intensity needs. I also wanted to […]

Building a home gym: How to choose exercise equipment that’s right for you

by fitness journalist
When building a home gym, it’s important to consider your fitness goals, your budget, and the space available. All of these factors will help you choose exercise equipment that’s right for you. This content was originally published here.

5 Home Gym Equipment Ideas If You Have Limited Space

by fitness journalist
5 Home Gym Equipment Ideas If You Have Limited Space Having a small room or apartment doesn’t mean you need to skip out on exercise, check out these easy home gym equipment ideas if you have minimal space. Let us face it, with the reigning pandemic and lockdowns looming around every corner many of us have taken it on ourselves to start exercising from home. Some by choice, others not so much in the same regard. When you’re a fitness fanatic and don’t know which corner to turn because you can’t go to the gym you’re probably looking for ways […]

How to Build Your Own Personal Home Gym for Under $350 | The Manual

by fitness journalist
While it’s fair to say that many people want to be healthier and exercise more, the realities of finding time in our busy schedules to actually make it to the gym can put the kibosh on any fitness resolutions. Not only that, but the challenges of choosing an affordable class or a facility that works for you can quickly have you questioning your motivation to workout in the first place. If this push-and-pull sounds familiar, it may be time to invest in your own personal home gym. Once you settle into a workout routine at home, exercising is easy. Your […]

September 2021 Home Gym of the Month – Bells of Steel

by fitness journalist
Nicole Hamilton, @this_mom_lifts from Instagram! Her IG handle says it all. This mom lifts, and Nicole knows that one of the many perks of having a home gym includes being able to spend time with the family! Check out all of Nicole’s answers to our questionnaire below. Why did you start your own home gym?  My husband started our garage gym years ago so he could train at home and help with the kids (at the time I didn’t workout at all). What are your current fitness goals? About 5 years ago I fell in love with fitness and nutrition and started […]

Building a home gym: How to choose exercise equipment that’s right for you

by fitness journalist
When building a home gym, it’s important to consider your fitness goals, your budget, and the space available. All of these factors will help you choose exercise equipment that’s right for you. This content was originally published here.

How to buy Resistance Bands for Home Gym Workout?

by fitness journalist
Resistance bands are one of the best ways to exercise if you are into light-weight exercises. You don’t have to spend on heavy exercise equipment like a treadmill, elliptical machines, and many others. Instead, you will be solely relying on resistance bands that cost a fraction of what the treadmill machines and rowing machines cost. But, both serve almost the same purpose. People like to buy resistance bands because they are light-weight, don’t take a lot of space like these machines, and are not heavy like the dumbbells or barbells. Now, the next question is, what type of exercises can […]