Bush singer Gavin Rossdale takes us through his Los Angeles home gym and fridge, showing us the diet This content was originally published here.
One thing the pandemic made clear is that it’s a good idea to have a home gym. For most of the year in some places, gyms were closed. They still are if you’re unlucky. And even after they opened, a significant portion of the population doesn’t even want to set foot in one out of fear of getting sick or because they have to wear a mask. I for one hate training in a mask and frankly won’t do it. Takes all the fun out of it. Plus, in some locations, going outside wasn’t an option. You couldn’t even go […]
Who needs a gym? Save some money with these apartment workout space ideas. Working out in an apartment is tricky. While some complexes have shared fitness centers, you may not always want to leave the house to do your fitness routine. And on the other hand, trying to have some form of a gym inside your apartment is difficult and limiting when you’re renting. However, there are still plenty of home gym decor ideas that will make your workout space both beautiful and functional — even in an apartment. Here are some ideas you can incorporate into your home gym […]
This chameleon of a detached space can be a home gym, a teen hangout hideaway, and—every once in a while—a parking spot. This content was originally published here.
Whether you’re already back at your weekly IRL barre classes or love your living room yoga flow, here’s how to reassess your sweat sessions before you keep, toss, or upgrade your home gym equipment. This content was originally published here.
Monday March 23, 2020 was the day that working from home became the norm for millions when Boris Johnson ordered the nation to ditch their daily commutes and take their laptops to their kitchen tables This content was originally published here.
Ending on: 08/15/2021 Open to: United States Enter for a chance to win Home Gym Gear, $2,000.00 value. 3 winner(s). First Prize: UFC Body Action System X2 + 6 mo. supply of Male Ultracore. 2nd Prize: Stealth Plankster + 3 mo. supply of Male Ultracore. 3rd Prize: Rhino Rope + 1 mo. supply of Male … Home Gym Gear Giveaway Read More » This content was originally published here.
The Bowflex SelectTech 552 dumbbell pair is one of the most genius fitness products to-date! A discouragement to working out at home is the lack of gym equipment. Quite frankly, dumbbells are expensive if you buy them one at a time or by a pair. Purchasing a wide range of dumbbell sizes with a stand can cost you many thousands of dollars! Fortunately, Bowflex has developed the Bowflex SelectTech 552, which is a pair of adjustable dumbbells. With a quick turn of a dial, you can change the weight of each dumbbell in 2.5 pound increments ranging from 5 to […]
Personal Trainer Matias’s quick and effective full-body workout plan for kick-starting 2019 continues. Check the new plan for week 2. This content was originally published here.
While it’s fair to say that many people want to be healthier and exercise more, the realities of finding time in our busy schedules to actually make it to the gym can put the kibosh on any fitness resolutions. Not only that, but the challenges of choosing an affordable class or a facility that works for you can quickly have you questioning your motivation to workout in the first place. If this push-and-pull sounds familiar, it may be time to invest in a home gym. Once you settle into a workout routine at home, exercising is easy. Your equipment is […]