vibration machine / 32 posts found

Whole-body vibration in horizontal direction for stroke rehabilitation.

by fitness journalist
PMID:  Med Sci Monit. 2019 Mar 2 ;25:1621-1628. Epub 2019 Mar 2. PMID: 30825302 Abstract Title:  Whole-Body Vibration in Horizontal Direction for Stroke Rehabilitation: A Randomized Controlled Trial. Abstract:  BACKGROUND As most of the existing whole-body vibration (WBV) training programs provide vertical or rotatory vibration, studies on the effects of horizontal vibration have rarely been reported. The present study was conducted to investigate the effect of WBV in the horizontal direction on balance and gait ability in chronic stroke survivors. MATERIAL AND METHODS This study was designed as a randomized controlled trial. Twenty-one stroke survivors were randomly allocated into 2 […]

The Application of Whole Body Vibration

by fitness journalist
When skeptics hear the term “vibration” a red flag goes up, because that is a common term used in pseudoscientific jargon. Vibrations are often used to refer vaguely to energy or some physical or even spiritual property that cannot be detected, and is used in a hand-waving manner to explain extraordinary claims. Vibrations, however, are also a real thing, referring to physical oscillations. Whole body vibration therapy (WBVT) refers to these legitimate physical vibrations. It is being offered as a treatment for balance, back pain, neurological disorders, and also simple fitness. Does it actually work, however, for the indications claimed? […]

KUOKEL Vibration Plate Exercise Machine With Dual Motors Remote Control And Resistance Bands Whole Body Workout Fitness – United Kingdom (entrepot UK) – Les Bons Plans De Elise

by fitness journalist
KUOKEL Vibration Plate Exercise Machine with Dual Motors Remote Control and Resistance Bands Whole Body Workout Fitness – United Kingdom (entrepot UK) 128,14 € KUOKEL Vibration Plate Exercise Machine with Dual Motors Remote Control and Resistance Bands Whole Body Workout Fitness – United Kingdom (entrepot UK) 3 novembre 2020 KUOKEL Vibration Plate Exercise Machine with Dual Motors Remote Control and Resistance Bands Whole Body Workout Fitness – United Kingdom (entrepot UK) This content was originally published here.

Reduce Cellulite With Whole Body Vibration – BodyQuirks

by fitness journalist
Cellulite. It’s annoying. Most people see it and want it to go away. Luckily, it isn’t a medical condition and doesn’t necessarily mean you’re overweight. That said, it can be a sign that your body may need a little TLC in the form of detoxing the system and/or exercise! Cellulite can happen when normal fat … This content was originally published here.

Effects of exercise combined with whole body vibration in patients with patellofemoral pain syndrome: a randomised-controlled clinical trial | BMC Musculoskeletal Disorders | Full Text

by fitness journalist
This study was a single-blind prospective randomised-controlled clinical trial, conducted between September and December 2019 at the AY360° Health and Sport Clinic (Seville, Spain). The study was approved by the Ethical Research Committee of Jaen Province (project code 0916-N-19, approval date June 19, 2019) and prospectively registered (clinicaltrials.gov, Identifier NCT04031248). The Consolidated Standards of Reporting Trials (CONSORT) guidelines were followed. All participants provided written informed consent prior to being included in the study. Adults who had reported anterior knee pain were recruited by a primary care physician in a public health centre in a province of southern Spain. In order […]

Effects of whole body vibration exercise on lumbar-abdominal muscles activation for patients with chronic low back pain | BMC Sports Science, Medicine and Rehabilitation | Full Text

by fitness journalist
This study aimed to identify the effect of WBV on lumbar abdominal muscle activities in patients with CLBP. Using different combinations of vibration parameters, this study could provide important ideas for clinical treatment or research to attention on the interaction effects of exercise and frequencies. Effect of WBV on lumbar-abdominal muscle activation Results of our study powerfully supported the first hypothesis that adding WBV to exercises could increase muscle activation in MF (the total average, 208.7%), ES (the total average, 190%), AOE (the total average, 206.8%) and RA (the total average, 247.1%). In general, our study showed that muscle activation […]

Study shows whole body vibration helps with flexibility and explosive strengthRidge And Company – Makers Of The Live Vibe

by fitness journalist
In 2015, the journal Biology of Sport published the results of a study that asked male and female springboard divers to perform an exercise routine with low vibration frequency, high vibration frequency or no vibration. Measurements were taken to determine changes in flexibility and explosive vertical jump height after the exercise session. The results of this study showed the following: These results have been matched by other studies focused on athletes in different sports. Article taken from US National Library of Medicine » Read Full Study This content was originally published here.

Whole body vibration exercises for back painHypervibe USA

by fitness journalist
Whole body vibration exercises for back pain 10th January 2018 in Pearl Diver Newsby Sarah Husband Back pain can be caused by more serious issues like the degeneration of intervertebral discs, or by poor posture, muscle tension and spasms, or spending too much time sitting or standing. Usually localized in the lumbar area, back pain can also affect the upper body, and in some cases in radiates into the legs as well, the intensity varying from one person to another. If the intervertebral discs become damaged and lose their cushioning ability, or the vertebrae wear down, or if the back […]

Whole body vibration exercises for back pain

by fitness journalist
Back pain can be caused by more serious issues like the degeneration of intervertebral discs, or by poor posture, muscle tension and spasms, or spending too much time sitting or standing. Usually localized in the lumbar area, back pain can also affect the upper body, and in some cases in radiates into the legs as well, the intensity varying from one person to another. If the intervertebral discs become damaged and lose their cushioning ability, or the vertebrae wear down, or if the back muscles are stiff and cause spasms, the result can be lower back pain. This symptom can […]

How To Choose A Whole Body Vibration Machine (Tips and Reviews)

by fitness journalist
After a bit of research we decided there were plenty of positive benefits but first we needed to know how to choose a whole body vibration machine that suited his needs. Best Overall  LifePro Rublex 4D Vibration Machine Best Bang For The Buck  Powerfit Elite Vibration Plate Machine Best Vibration Machine With Handles  Confidence Fitness Full Body Vibration Machine Most Budget Friendly  LifePro Waver Whole Body Vibration Machine Be sure to read through the entire article for detailed information on the above recommendations as well as additional information on whole body vibration platform machines. Why You Should Use A Whole […]