Healthy Halloween Treats for You and the Kids! | Personal Trainer Food

by fitness journalist

Here are some super cute and healthy Halloween treats to make with the kids. PLUS some low-carb Halloween ideas that will help you stay on track too!

Be sure to make these early in the day so you and the kids can fill up on healthy treats before trick-or-treating.

Healthy Halloween Treats for the Kids

Your kids will love these healthy Halloween treats made from apples, oranges, and bananas.

Apple Monsters

Ingredients:
Granny Smith apples
Peanut butter
Strawberry slices
Sunflower seeds
Candy eyes

Instructions:

No-carve Pumpkins

For most parents, Halloween is a hectic night. So these little cuties are just the no-muss thing to create a festive healthy Halloween treat platter.

Ingredients:
Clementines or tangerines
Cilantro leaves (optional)

Instructions:

Tangerine Pumpkins

A pre-peeled orange can encourage little ones to grab them for healthy Halloween treats before grabbing for candy.

Peel some tangerines and stick a little zucchini stem in the top for a festive and healthy Halloween treat.
Ingredients:
Oranges
Celery or zucchini sticks

Instructions:

Banana Ghosties


Ingredients:
Ripe bananas
6 chocolate chips per banana

Instructions:

Low-Carb Healthy Halloween Treats for Everyone!

Devilish Eggs


Ingredients:
Premade Hard Boiled Eggs
Mayonnaise
Yellow Mustard
Dijon Mustard
Paprika
Salt
A few olives
A few slivers of red bell pepper

Instructions:

Pumpkin Deviled Eggs

Ingredients:
Premade Hard Boiled Eggs
Mayonnaise
Yellow Mustard
Dijon Mustard
Paprika
Salt
Fresh Parsley

Instructions:

Spicy Stuffed Pumpkin

Instructions:

Candy Corn Veggie Tray

Ingredients:
Carrot Sticks
Cauliflower
Yellow Bell Pepper

Instructions:

Low-Carb Pumpkin Spice Latte

There’s no need to consume 49 grams of sugar when you want a pumpkin spice latte.

Low-Carb Pumpkin Spice Latte

Ingredients:
1 Mug of cup of hot coffee
2-4 Tablespoons unsalted butter
Pumpkin pie spice
Non-caloric sweetener

Instructions:

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Niki, weight loss coach at Personal Trainer Food, is on a mission to help guide as many as possible to weight loss success. Her passion stems from her own success of losing over 150 pounds and keeping it off for years. With her high energy, sense of humor and enthusiasm for living life to the fullest, Niki’s dedication inspires many to take charge of their life.

This content was originally published here.

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